Sunday, January 12, 2020

Exemption of Mosquitoes to be free from Malaria - Dr TN Chugh

Exemption of Mosquitoes to be free from Malaria Dr TN Chugh
12 January 2020
Pictures and Videos: GS Mann, Amar Singh Jyani, 

Exemption of Mosquitoes to be free from Malaria
The causative protozoan of malaria was first reported by A. Levaran in 1880. In fact he discovered Plasmodium and received Nobel Prize in 1907. Discovery of female Anopheles mosquito, as transmission agent or vector, was performed by Ronald Ross in 1897, a doctor in Indian army (working in Secundrabad, India) receiving Nobel Prize in 1902. Dr. Grass described life cycle of Plasmodium from the stomach of female Mosquito.
Malaria kills from 4.55 to 7.30 lakhs people every year, being high number in Africa, being about 1700 every year in the United States. It is at good number in South East Asia, Latin America and the Middle East due to high fever, chills and Flu-like symptoms through Plasmodium parasite. Deaths may be in half people ever lived. Many children are ill-affected in Africa.
Mosquito Insect:
Mosquitoes have about 112 genera and over 3500 species. Major vector is Anopheles of Phylum Arthropoda, Class Insect a, Order Diptera, Families being Culicidae (from Latin Culera meaning “GNAT”), Tipulidae and Chironomidae. The word MOSQUITO is formed by’’ Mosca and Diminutive” is Spanish for the little fly.
Mosquitoes have slender segmented body, one pair wings, three pairs of long hair-like legs, one pair of feathery antennae and elongated mouthparts. The life cycle consists of egg, larva, pupa and adult. The eggs are laid in stagnant water and on aquatic plants. Eggs hatch to larvae. Bloodsucking mosquito emerge from the mature pupa as it floats in the water surface. The adult size maybe 3 to 6mm. The largest species may be of 16 mm.  Adult females of many species have tube-like mouthparts. They feed on blood which contains proteins and iron. Thousand of mosquito species feed on the blood of vertebrates including mammals, birds, reptiles, amphibians and some fishes. A few feed on invertebrate Arthropods. The male mosquitoes feed on nectar, aphid honeydews and plant juices. Many flowers are pollinated by mosquitoes.
Vectors of important Diseases through Mosquitoes:
    Viral diseases, such as Yellow fever, Dengue fever, Chickun-gunya (transmitted mostly by Aedes)
2.     Parasitic diseases called Malaria through Plasmodium carried by female mosquitoes Anopheles.
3.     Lymphatic filariasis.         4. West Niles        5. Epimine Encephalitic Virus, Arbor virus.
6.    Tularemia.                          7. Zika.                   8. St. Louis Encephalitis.

Symptoms of Malaria:
1. Fever (after a period of 14 days)   2.  Chilling       3. Shivering and joint pain       4. Headache
5.  Muscular pain and fatigue.    6. Diarrhea             7.  Anemia         8. Convulsion.
9.  Coma.           10.  Blood Stool   And certain complication as
11. Cerebral Malaria (seizures and coma).      12. Breathing problem.     13. Organ failure of liver and kidneys.       14. Low blood sugar.         15. Severe Headache.     16. Vomiting
Infection of Man:
When the mosquito bites the human body, sporozoites present in the salivary gland of Anopheles mosquito are infected in the blood. Sporozoites are spindle or sickle-shaped and uni-nucleate organisms with pellicle, cytoplasm and nucleus. Pre-erythrocytic Schizogony is asexual reproduction to form schizont. These sporozoites enter the liver cells to grow and become rounded schizonts, divide and called crypto-merozoites. Ex- erythrocytic Schizogony occurs due to entry in RBC to start erythrocytic schizogony. However, some may again enter liver cells to become hepatic. Erythrocytic Schizogony may pass through young Trophozoites, signet ring stage, Amoeboid stage, Schizont and merozoites, the incubation period (Plasmodium vivax for 14 days) and development of gametocytes.
Human Species of Plasmodium causing Malaria:
1. Plasmodium vivax: Most common in India and less common in Africa causing benign tertian malaria. Fever after every 48 hours or 3rd day.
2. Plasmodium falciparum: Greatest killer of human beings in Africa and elsewhere in tropics (less common in India). It causes Malignant or Tertian malaria.
3. Plasmodium malaria: Common in Tropical Africa, Burma, Sri-Lanka and part of India. Less common causing Quartanmalaria. Incubation period is 28 days. Recurrence of fever after 72 hours.
4. Plasmodium ovals: Rare of 4-spieces. Mostly found in Tropical Africa. Incubation period is 14 days and it causes Tertian malaria.
Two more rare forms are Quartan malaria and Relapse malaria.
Control of Malaria:
There is a definite anti-malarial department of government as National Malaria Eradication Programme (NMEP). The control comprises the Treatment of patients, Prevention of infection (Prophylaxis) and Destruction of vector- Anopheles mosquito.
1.      Treatment of Patients: Quinine is the oldest drug extracted from the bark of cinchona tree mostly growing in West-Indies, India, Sri-Lanka, Java and Peru. Other anti-malarial drugs are Paludrine, Primaquin, Chloroquine, Camoquin, Amodiaquine, Trimethoprim, Atobrin, Quinacrine and Comoprima.
2.     Prevention of Infection: a) Prevention from mosquito bites through the use of mosquito nets. The exposed body parts be protected through repellent oils, cream etc,
b) Use of antimalarial drugs through preventive medicines such as quinine, paludrine etc.
c) Reduce the susceptibility to infection by maintaining proper health and avoid disease.
3. Destruction of the vector as Anopheles mosquito: The affection gets avoided with the control of vectors.  a) Killing adult mosquitoes: Try to spray proper insecticides as D. D. T., Flit etc. in the habituated areas.
b) Destruction of larvae and pupae of mosquitoes: Try to maintain large water streams in rivers, streams to prevent their increase in number. Try to cover the stagnant water by kerosene oil or crude oil so as to form oil film on the surface. The larvae and pupae get suffocated to death. People may try to spray chemical larvicides, such as DDT, DDD and BHC etc. Release proper ducks, fishes, certain adult insects, and growing insectivore’s plants such as Utricularia to prevent the population of larvae and pupae. Try to eliminate breeding places such as standing water to control larvae and pupae.
c) Elimination of breeding places via window screens.
d) Biological control with parasites such as fungi and nematodes.

Help to the Society:

Every person should be conscious of personal health and take care of society. The qualified persons can better understand the causes, ill effects, treatment and prevention of common diseases. They can also seek the help of the government and the social charitable organization. Everyone should take care of personal diet, daily exercise, time of prayers and meditation. Spare time for selfless voluntary service to society. Develop faith in Divine Lord to lead peaceful life through His kind bliss.

Dr Triloki Nath Chugh Retd. H. E. S. 1. & Retd. Coordinator, Shah Satnam Ji Educational Institutions, SIRSA (Haryana).
Mobile: 094160-48789;     Email:

Saturday, November 23, 2019

Chhatrapati Samman Samaroh 2019 Part -I

Chhatrapati Samman Samaroh 2019 Part -I
23 November 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

Chhatrapati Samman Samaroh 2019 Part -I
Watch Video:

 This Video has All events and speeches of the Full program except the address of Dr Ram Puniyani, that will appear in Part-II
Featured in This Video: Virender Bhatia, Boota Singh, Harbhagwan Chawla, Kuldeep Singh, Lekh Raj Dhot Adv, Gurvinder Singh Bhai Kanhaiya Manav Sewa Trust, Dr Ranbir Singh Dahiya, Dr Rekha Suralia, Gurbakhsh Monga, Rajesh Kasnia and others.
Watch Time for This Video: 1Hour 47Minutes. 
This video was recorded on 17th November 2019

Saturday, November 16, 2019

ACS SK Gulati IAS Visits Flower Man Dr Ramji Darbi Flower Farms

ACS Dr SK Gulati IAS holds Press Con at Dr Ramji Darbi Flower Farm
16 November 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

ACS SK Gulati IAS Visits Flower Man Dr Ramji Darbi Flower Farms.
Watch Video:
This video was recorded on 11th November 2019 at Darbi Flower Seedlings Farm. 
In this video Interviews: Dr Sunil K Gulati IAS and Dr Ramji Darbi cademicians and Educational Institutes play a vital role in nation-building.

ACS SK Gulati IAS Visits Flower Man Dr Ramji Darbi Flower Farms.
Dr Sunil K Gulati is an IIT and IIM Alumnus and is presently Additional Chief Secretary Haryana. He also supports AAPSI NGO in which Dr Ram Ji Darbi is an active and important member who is working for the last 13 years in sowing raising and free distribution of millions of Flower Seedlings. His seedlings now make beautiful, schools, colleges, Hospitals, Public places and institutes spread all over Haryana Punjab Rajsthan and even Delhi.

Here is another colourful video shot in Springtime (March 2019) when flowers were in full bloom

Friday, September 20, 2019

Role of Academics and Educational Institutes vital for nation-building - Ashok Garg

Role of Academics and Educational Institutes vital for nation-building - Ashok Garg
20 September 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

Academicians and Educational Institutes play a vital role in nation-building. The Universities and Colleges are also a temple of learning where the energies of the youth have been channelized in a systematic manner under the guidance and counselling of Faculty members. This was stated by Sh Ashok Garg, IAS Deputy Commissioner, Sirsa during the 'Academic-Administration Interface  Programme' organized by Dean Academic Affairs Office of Chaudhary Devi Lal University, Sirsa. While addressing the Teaching fraternity of University at C.V. Raman, Seminar Hall. Deputy Commissioner, Sirsa emphasized that teachers should motivate the students to involve themselves in the extension and nation-building activities so that the participation of the youth in the development activities should be enhanced.

He asserted that Teachers are the role model of the students and if they guide the students to opt for a carrier according to their capabilities and interest by testing their Intelligent quotient, the students will achieve more success in life. If they succeeded to get a job as per their choice and capability, the level of job satisfaction will be high and in this way, productivity will be turned into qualitative from quantitative. He added that teachers are the torchbearer of the society and new ideas have been generated in the educational institutes and these ideas are helpful in preparing the blueprint of any development project. He urged the teachers to come forward and join the hands with district administration in eradicating the social evils like Prada Partha, Drug Addiction, Female foeticide, gender equity etc.

The program was presided over by Professor Vijay K. Kayat, Vice-Chancellor, CDLU, Sirsa and in his presidential address, he said that moral and cultural values should be inculcated among students to make them better human beings. He focussed upon the teaching & learning process and added that a University teacher involves in research and learning process throughout his or her life. He said that the skill enhancement process is missing from the modern education scenario and the gap between teacher and taught is increasing day by day that’s why the desert of thinking arousing among youth. He said that to maintain the position and dignity of the profession teacher must be updated with the latest knowledge of the subject and technology and behave like mentors with its students. He said that with the advent of the technology the nature and scope of higher education is changing day by day. He also said that the main aim of higher education institute is to generate, disseminate and preserve the knowledge for the society.  District and Session Judge Dr R.N. Bharti was also the part of this deliberation, he added that education institutes should indulge in extension and the research activities. The research should be based upon the objectives of deriving the new horizon of the knowledge and the larger interest of the society and mankind should be served. He said that legal literacy campaign should be initiated among the higher education learning institutes and curriculum should be designed in such a way that it should aware the students about duties, rights and responsibilities of a citizen. Dean Academic Affairs Professor Raj Kumar Siwach welcomed the guests and said that the objective of the programme is to develop a platform between Academicians and Administration for the growth of the society. Faculty members from different departments of the University share their ideas and thoughts upon good governance, social and cultural ethos and Digitalisation.

Thursday, September 05, 2019

On Teachers Day – AIELS Regional Conference Sirsa

On Teachers Day – AIELS Regional Conference Sirsa
05 September 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

AIELS - All India Edu Leaders Regional Conference on Customized Education
A CBSE Teachers Seminar held in Sirsa on 31st August 2019.
The Theme of the Seminar was:  Customized Education - One Size Does Not Fit All.
Watch Video:

In the interactive sessions of the seminar, several concerns of imparting education were discussed, including Artificial Intelligence (AI) an upcoming addition to CBSE Syllabus, the problems of Parent-Teacher Relationships, Discipline- What it is and how it can be imbibed. The Role of Parents, the necessity of Counselling at various levels etc. Dr Sultan Hardu of Ellenabad was co-convener for this seminar. Dr Priya Bir delivered a lecture on Child Psychology, Role of Parents and Teachers. Dr Chander M Gupta answered queries of the media, while Mr Neeraj Singhal led the panel discussions.  Challenges were thrown upon the able panel by the equally able audience as most of them were Principals or at Management level of Elite CBSE Schools. Some of the tough questions were easily deflected by the smart panellists and remained unanswered. Smt Sunita Duggal IRS (Retd) MP Sirsa was the Chief Guest. Founders Mr JK Singh and Dr Rajesh Chandel had a vibrant presence all through the Seminar. 

Saturday, August 17, 2019

Liberty and Tolerance of Soul – Dr TN Chugh

Liberty and Tolerance of Soul – Dr TN Chugh
17 August 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

Liberty and Tolerance of Soul
Soul is spiritual, immortal and celestial entity of human beings and other living organisms. It is linked with inspiration, emotions, passion, fervor, enthusiasm, vitality, spirit commitment and other favorite aspects. Soul is the share of super-natural Divine Power. It is changeless and immortal, not damaged through materialistic objects or situations. It always develops urge to get linked with Divine creator (always searching correct pathway).
·        Soul is the great principle of omnipotent or creator of the universe.
·        t is the mother of pure and virtuous thoughts. More so, the soul always tries to achieve elevation to the highest range of great Lord.
·        Human race is the supreme creation of Almighty God and soul is the governing force.
·        The word ``Soul`` is derived from Greek, Psyche, meaning to breathe, comprise the mental abilities of living beings.
·        It explains reasons, character, feelings, consciousness, memory and thinking. It also represents Atma and Jiva, for all living beings up to bacteria.
·        The soul evolution is always towards God and away from material world.
·        The soul is applicable for moral, spiritual and philosophical terms in all religions like Buddhism, Christianity, Hinduism, Shamanism, Sikhism, Taoism, yang, yin, Zoroastrianism etc.
·         The Masters believe that soul is a ray of Divine sun; a drop from great ocean, bliss and life from which it departed long ago.
Our Great Lord:
God is the sole creator of all living organisms. He is the only source complete happiness and bliss. Masters say that is the temple of living God and the kingdom of God are within us. His selfless servants are noble examples of humanity. Our mind, tells us, is a finite entity that has beginning and end. God is all great religious and infinite Master without limitations. More so, God is Supreme Being, eternal, creator deity and principal object of faith. God is also recognized as Eloign, Shedder, Elion, Almighty and Merciful.
Ø  He is compromised as omniscience, omnipresent, omnipotent, great love, eternal with necessary existence and all benevolent Divine power.
Ø  Omniscience means creator of knowledge (nothing unknown). Human beings are at the top of creation. We are good beings, at superiority, to know different quality and quantity of consciousness. His grace is immaculate, fathomless, infinite and illimitable.
Ø  Omnipresence means that God is present in every part and particle of creation. If God is everywhere, He resides within every one of us. No body should look any where outside for God realization.
Ø  Omnipotent means Lord must be ultimate power, prevailing in all matters. God is one for Hindus, Sikhs, Muslims, Jains, Christians, Buddhists, Zoroastrians and every section of human race.
Ø  The Divine is all powerful and non-fighting in totality, can make a man truly strong, stable and blissful in mind. God is the only source of happiness and bliss. Masters say that our body is the temple of the living God and the kingdom of God is within us.
Ø  Realization of God can be attained through rituals and ceremonies, holy places, temples of worship, festivals, fasts, regular prayers, ministerial class and identified dress.
Intelligent Religious Saints:
Saint is a person who is attached to the state of God realization understanding the religions throughout. The higher degree of consciousness brings better operation. In Divine love all thought of selfish forgotten. The saints at divine love have been Jesus, Buddha and Krishna. They saw divinity in every creature and made no distinction as to caste, creed, color and religion.  The saint himself has merged the highest state of bliss and attained union with God. He acquired the mission of redemption and mercy to save suffering humanity from defects of mind and séances. The saints become identical to Lord himself. The Lord also entrusts mission to his saints. They develop worship in spirit and truth.
1.      God being the great infinite source, therefore, cannot be perceived directly by human beings.
2.     Human beings can learn from spiritual saints.
3.       All the religions teach the necessity of having profound love for God.
4.     The living Saint becomes models for conduct for us to intimate.
5.      We will need the living teacher to guide us in our modern age.
6.     Different saints try to give the very same method and stress the importance of a spiritual teacher to take people across the phenomena.
7.     All Masters teach that they provide the only way to attain salvation. All assertions for God are made by His disciples.
8.    Different saints have referred to themselves as “the lowest of low” servant of the Lord.
Religious ‘’Karma’’ and Re-incarnation:
‘’Karma’’ is the moral law and effect when an individual is given exactly what he has earned, it means that our present status in this world ( e.g. health, financial circumstances, place of residence, parents and relatives, degree of happiness, sadness and so on) . The disciples way of life and a few good principles must be followed if true aspects to meat the requirements of initiation, e.g., the vegetarian diet, un-use of intoxicants, moral life with highest purity and daily meditation.
Concentrate on Meditation:
Meditation is unique method of concentrating the thoughts through God words which tend to link the soul with Divine Power. Meditation is faithful, emotional and devotional submission of soul with God. For meditation we have to modify ourselves and personal habits of truthfulness, honesty, humility, tolerance, submission, contentment etc. Therefore, try to achieve spiritual success through meditation.
The practice of meditation is right from the time of attaining consciousness (free from noise and pollution).
v Meditation helps to induce simplicity, humility, purity of thoughts and spiritual experience.
v Meditation is the simplest for the attachment of peace and bliss.
v It is surest way to the solution of all the problems of life.
v It makes the man calm, composed and courageous.
v It is the quickest remedy for all the disorders and disturbances of mind and their ill effects on body.
v It heals the mind and prepares a man for travelling the cheerful journey of life.
v Meditation can bring a man face to face with supreme Divine.
v The power of thinking, memorizing and concentrating of mind gets restored and strong.
Better aspects of Liberty:
God is the sole creator, caretaker, navigator and saver for the whole world. He is the creator of the whole universe. God can help us to perform miracles. Although a person lives once but his virtuous living can become praiseworthy. The optimistic attitude, positive objectives and innovative steps can help to seek Divine bliss and can attain eternity. Meditation is the climatic peak of prayers.
For true liberation each person should avoid the evils of anger, envy, sorrow, regret, greed, arrogance, guilt, lies, resentment, falsehood, ego and other bad habits. More so, try to adopt attitude of joy, peace, love, serenity, humility, benevolence, empathy, truth, generosity, faith, compassion and other better qualities. Meditation is the climatic peak of prayer to realize the Divine. Thus soul becomes able to visualize the inner radiance and vibratory sound. It develops righteous habits, strong character, amiable behavior and virtuous qualities of humanity, but avoid temptations.
Contributed by: Dr. Triloki Nath Chugh. H.E.S.-I Retired.        
The writer is an eminent former Professor of Zoology; he has more than 3 decades of teaching experience in various colleges of KUK.
 He can be reached on his Mobile No:+91-9416048789 and email: Dr Chugh has published many Zoology research papers; Guided several M.Phil students for research; M.Sc. Secured 2nd Position BITS PILANI 1968; Gold Medalist in French Diploma 1981 KUK; Principal at SSS Boys College for 7 years. The views expressed in the article are exclusive to Dr TN Chugh.

Thursday, August 15, 2019

73rd Independence Day - Karandev Kamboj Unfurls the Tricolor in Sirsa

73rd Independence Day - Minister Karandev Kamboj Unfurls the Tricolor in Sirsa
15 August 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja
Watch Video: 73rd Independence Day - Minister Karandev Kamboj Unfurls the Tricolour in Sirsa

Friday, August 02, 2019

Noble Thoughts and Ambition – Dr TN Chugh

Noble Thoughts and Ambition – Dr TN Chugh
02 August 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja

A Special on Birthday of the author - Dr TN Chugh.

Noble Thoughts and Ambition
Noble thoughts are regular sources of peace, stability and strength. Try to welcome noble thoughts and avoid ignorable opinions. Let your mind and heart is receptacles to follow inner cheers and joys. Let this extreme joy be inside, outside and everywhere. Otherwise, your life will become dull without love, respect and nobility. Therefore, inner cheers of noble thoughts get cultivated in the quality of mind. You will be happy and the whole world will look to be the same to you. However, lack of nobility and expectations fail to condemn love, admiration and respect in the society. Therefore, always try to widen the gap between words and deeds. Hypocrisy can neither win friends nor can bring any glory.   
Motivation for Success:
Stay involved through hard work, to practice daily for success through motivation.
ü  The greatest impurity is ignorance, be pure and free yourself from it.
ü  Happiness or sorrow- whatever befalls you, walk on unattached.
ü  Be quick to be good. If you are slow, the mind delighting in mischief will disturb you.
ü  Your work is to discover extreme confidence and then your mind to provide every success.
ü  If you are happy at the expense happiness of other persons, you get bound for ever.
ü  We are what we think, all we arise from our thoughts, we overpower the world.
ü  Let noble thoughts come to us from all directions.
ü  Our mission at noble thoughts is to empower and inspire people by spreading knowledge of self development and thus life changing storm idea to the world.
ü  Success is motivation alone enough for success. The method you can practice daily to stay motivated with good efforts.
ü  Our mission at noble thoughts is to empower and inspire people by spreading knowledge of self development, so that, life changing stories and ideas of the world.
ü  Motivation does not last, that is why we recommend it daily to set goals.
Evolution and Involution:
Evolution of universe involves the secret and strange functioning of the supreme power dwelling in its centre and everywhere. The supreme power is one and only one and has no religious group although. It clearly shows in orderly manner and is described variously. Pure description is fastest truth which remains functional all the time. The creation is an act of joy of the supreme being but it has a purpose behind it. Man is the apex of creation and being gifted with intelligence. He has the potential to seek its secrets and realize the universal self. The Supreme Being is omnipresent, omnipotent and all pervasive for universe. He has spiritual relationship with the creation.
We cannot truly define and describe His truth, goodness and beauty since these are beyond intellectual understanding. In true sense God is Truth, Good, Beauty and existences conscious Bliss.
Great Inspiration:
Inspiration is the act or power of exercising an elevating or stimulating effect on the intellect and emotion. The result of such influence quickens as the inspiration of occasion of art etc. Inspiration is never genuine if it is only taken as expectation at time. True inspiration always steals on a person. Its importance is not being fully recognized for sometime. Choice between learning and inspiration works for most of the time. Imagination is more important than knowledge. Everything that is really great and inspiring is created by the individual who can labor in freedom.
Political composition results from the intellectual phenomena, meditation and inspiration. Inspiration is a gift. All persons to a certain degree can meditate, very few are inspired. In inspiration the spirit acts and obeys. Happy person possesses the double power of meditation which is genius. The desire itself is an inspiration. Perhaps it arises from desperation coming from flukes of the universe, the kindness of masses.
Improvement of Personality:     
Noble thoughts are the personal source of strength, stability and peace. Nourish your mind to be great with noble thoughts. Please move in positive direction with self confidence and hope.
Ø  Try to recognize without being arrogance. Promote the friends and relatives as best as you can so that you may develop healthy personality and fulfill noble aspiration.
Ø  Move with strength, success, love, affection, sacrifice, contentment, courage, hope and inertia of action.
Ø   More so, try to avoid jealousy, selfishness, fear, greed and despair.
Ø  You shall gain strength and success.
Ø  A healthy personality is not rigid. It continues to evolve along with development of mind. It changes and adjusts itself with the changing circumstances without the least fright comprising without principles.
Ø  If you can solve your problems without tension and fear, your personality shall be developing on positive lines.
Ø  The test of your intelligence lies to evolve a personal philosophy and a system of thoughts for your personality. Your temperament and talents shall maintain you happy. More so, you have to learn the act of living by self-experience.  
 Try to Adapt Nice-principles:
Adaptation is a law of nature which means making oneself suitable to the changing circumstances to enable the person to survive and thrive.
                 Always wish to be peaceful and happy, do not be perfectionist. No man is perfect, God alone is perfect.
·        Wisdom lies in having complete understanding of the past, enjoy a clear vision of the future and moving hot fully on regular occasion.
·        Forgive others for their faults. More so, forgive yourself also by rising above them. No one can be peaceful and happy without true loving and forgiving.
·        Be honest and true to your inner self and with the laws of nature if you want to do healthy and happy.
·        Good emotions and sentiments give favor to life and human existence would be dull of fair without them. You must act more for the satisfaction of your inner choice than for the more pleasure of others. Thus try to follow self respect.
·        Face adverse situations and carry on struggles with different problems.
·        Be strong and courageous to resolve frightened situations. you are never alone and helpless to meet the challenges.
·        Try to follow the lesson of love, liberty and sacrifice with the family circle and the neighborhood. The more you expand yourself, you will be happier to understand the purpose and meaning of life.
        Greatest DIVINE Grace:
           Learn to be peaceful in all circumstances. Divine is always supreme and must be accepted gracefully.  If money is a small coin, health is good coin, love is lucky coin, relationship is a sweet coin,  but self meditation is gold coin. Keep it safe. Talents and energy are real Divine blessings to mankind. Each moment becomes priceless treasure and each day a precious blessing. Life acquires a meaning if one has a priceless treasure and each day becomes a precious blessing. Thus life acquires a meaning if one has a cause to live for, beyond earning a good fortune interest. It is much better to take to meditation in order to combat stress. You become real maker and master of your fate. More so, prophets and saints preach the lessons of love, service, sacrifice and meditation. They also preach to avoid hatred, violence and exploitation. Peace and progress can be ensured if the people learn to have direct communication with Divine.   
Contributed by: Dr. Triloki Nath Chugh. H.E.S.-I Retired.        
The writer is an eminent former Professor of Zoology; he has more than 3 decades of teaching experience in various colleges of KUK.
 He can be reached on his Mobile No:+91-9416048789 and email: Dr Chugh has published many Zoology research papers; Guided several M.Phil students for research; M.Sc. Secured 2nd Position BITS PILANI 1968; Gold Medalist in French Diploma 1981 KUK; Principal at SSS Boys College for 7 years. The views expressed in the article are exclusive to Dr TN Chugh.