Thursday, April 11, 2019

Importance of Mind - Dr TN Chugh

Importance of Mind - Dr TN Chugh
11 April 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja
Importance of Mind
The mind is the seat of consciousness and experience; pleasure and pain. It covers the body senses, mind intellect and the spirit. In general terms it includes the concept of thinking, reasoning, perception and working of the brain. The faculties of the brain, cover both evident levels, conscious and sub-conscious. The natural process helps to overpower confusion, fear, anxiety, stress, pain, sorrows, shocks and despairs; to be up and doing. The mind in certain persons feels that mind is separate from the body but near soul. Please consider that the sense of mind means ‘the thought’ inside our head, so as to make up our mind, change our mind and know our mind. The unconscious mind is always busy removing all the problems facing the man in actual life. Thus, the mind generally means the ability to be aware of things, to think and feel spiritual power, and acquire intellect of body.
The mind has the power of knowledge perception, thinking, judgment, language and memory. It holds the qualities of recognition and appreciation and is responsible for processing feelings and emotions resulting in attitudes and actions.  The emotions of love, hate, fear and joy are more primitive or subjective in nature and should be seen different from the mind as such. Thus the mind connected by worldly desires, worries, fears and frustrations, longs to enjoy liberty and greatness.
The synonyms of mind include attention, consciousness, genius, imagination, intellect, instinct, perception, psyche power, spiritual talent, wisdom etc. The antonym suggests ignorance, incapability, physicality, stupidity, amnesia, disbelief etc.
Mental Attitude:
These comprise various significant functions and things which can be represented and interpreted through the mind, covering attachments, goals, commitments, plans, end desires etc. The mental contents including thoughts, concepts, emotions, percepts and intentions must be observed carefully. Thinking involves the symbolic ideas or data, as we form concepts, engage in problem-solving, reasoning and making decisions. The philosophy of mind covers the study of mental events, functions, properties, consciousness and their relations with the physical body. Mental health is a state of emotional and psychological well being in individuals to meet the ordinary demands of everyday life.
Positive and Negative Thinking:
          Think deeply and carefully to avoid your problems. Schedule your time in positive aspect to remove worries.
          Develop confidence in yourself that you can to achieve success. You attain possible thoughts to face your problems. Mindset is more likely to make the desired improvements.
          The skills get fixed and unchangeable. Be optimistic about your abilities to regulate your behaviour for self-control.
          Try to reprise the things you are struggling for desirable advice and properties. Determine goals and set future through hard work and persistence.
          Think to justify carefully and logically about the events that you are personalizing.
          Exert self-control to deal with those stressors having reduced self-control. Try relaxation techniques, get some exercise, and talk to friends and family.
          Work of thinking more positively. Control anger, mental tension to overcome failures. Control mind and follow self-discipline.
          A healthy personality is not rigid and continues to evolve along with the development of the mind.
          You can be contented and simple in life only when you have learnt to control your desires and demands.
          Try to be simple in thoughts, contents and deeds through honest means and hard work.
          Create a positive plan for your life, form good habits, reduce stress, control anger through mental tension and overcome doubts.
          Continue self-improvement to remove strain.
          Regarding philosophy, the phenomenon of intelligence and consciousness be regarded as an aspect of reality.
          Avoid renunciation. Believe in yourself that you a change during required circumstances.
Positive Concepts of Mind:
1.         If you want peace of mind, stop fighting with illegal and negative thoughts.
2.        The peace of mind is clearly an internal matter, with own thoughts, to extend outwards.
3.        This quality improves health and flow of energy, so that life becomes full of joy and satisfaction.
4.        Promise yourself to be so strong that nothing disturbs your peace of mind.
5.        Anger is worst, to be destroyer about working of mind.
6.        Some are born great, some achieve greatness and others have trust of greatness on the rightist state of mind.
7.         We cannot believe that God brings and place on earth as very ordinary person.
8.        Mind is the facility of humans or other animals by which it thinks, perceives feels, remembers and desires to its best on earth.
9.        Mind is the real opinion of sentiments, desire of inclination, focus of thoughts and attention. According to philosophy, the phenomena of intelligence and consciousness be regarded as material or immaterial aspects of reality.
10.      Control anger and mental tension to overcome failures or doubts of mind. Get rid of strains and hindrances.
11.       Reward your self successful, self control efforts and forming good habits.
12.      The time, talents and energy are gifts of nature each day. Noble thoughts and aspirations are perennial source of strength, stability and peace.
Be Honest to yourself:
Improve thoughts and deeds if you want to be peaceful in life. Goodness in man is comparable to the fragrance of a flower. Goodness implies many qualities, particularly in the spirit of sacrifice and helpfulness. These efforts ennoble, elevate and enlighten the mind for being near to divine power. The deviation ennobles and purifies the mind and elevates man to the higher levels of life. Love is the very essence and elixir of life. Respect is commanded and not demanded. Tolerance like forgiveness is a sign of maturity of mind and is conductive to keeping the mind calm and unruffled. Let us be humble when crowns our efforts and accept defeat. Humor requires a clean and broad heart. Please believe that God alone is perfect and follow His perfection for mind. Hunan beings have to acquire Godhood during the moments of sublimity and creativity. The person who cherishes the love in totality attains health and happiness.
Control through Divine Power:
Religious devotion enables every person to acquire control over mind, senses and the body. It also attains the union of the individual soul with universal spirit. The prayer and meditation can be held in silence of mind, although it is true to enhance silence. This quality can enable to understand the voice of Divine and attain enlightenment. The silence holds the key of peace, strength and stability of mind. The people must learn to control the mind with the spirit of love, in order to get over the consistency in life.
Meditation increases the power of thinking, concentration and memory. It also opens the gateway to inner evolution, transformation and spiritual bliss. It makes the man calm, composed and courageous. Meditation is the quickest remedy for all the disorders and disturbances of mind (including body). Your spirit of devotion and compassion, tolerance and forgiveness, service and sacrifice, cooperation and help, and your faith in the Divine grow from more and more. Peace comes from the absence of evil, ignorance and hatred.
The writer is an eminent former Professor of Zoology; he has more than 3 decades of teaching experience in various colleges of KUK He can be reached on his Mobile No:+91-94160 48789 and email: . Dr Chugh has published many Zoology research papers; Guided several M.Phil students for research; M.Sc. Secured 2nd Position BITS PILANI 1968; Gold Medalist in French Diploma 1981 KUK; Principal at SSS Boys College for 7 years. The views expressed in the article are exclusive to Dr TN Chugh.

Wednesday, April 03, 2019

Farmers facing Hardships in Selling Mustard at MSP - Protest

Farmers facing Hardships in Selling Mustard at MSP - Protest
03 April 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja
Watch Video:

Farmers Face Hardships in selling Mustard at MSP - PROTEST

Interviews of: Kisan Neta Vikal Pachar, Mustard Farmer Sukhdev Singh and Hafed Manager Om Parkash Bishnoi. Visuals of Mustard Arrival in Sirsa Anaj Mandi. Procurement of mustard has started in Sirsa's Grain Market since 28th March. But farmers coming to sell their mustard crop in grain market are facing a lot of hardship. 

The government has fixed Rs4200-00 as MSP (Minimum Support Price) for this season, but the same was to be offered to only those Mustard farmers who had already registered their Names for MSP eligibility online on eKharid Web Portal. Those left out for various reasons rue that what is there fault in it. There was a lukewarm response to the online self-registration on eKharid due to technical difficulties and technology gap, even the web Portal crashed several times during the very limited days it was open for registration. Thereafter Govt. made arrangements for collecting offline Registration detail forms from farmers via Saksham Workers, Agriculture Department, and Revenue Department employees. After collecting these forms these were to be uploaded on eKharid by Revenue and Agriculture departments. The data entry done later is said to be flawed, resulting in denial in the Anaj Mandi as the data of several farmers does not match with UID and Bank details etc. Even those who have registered online properly are being asked to get their Girdawaris re-verified from the revenue department.