Sunday, March 24, 2019

Think Positive and Work in Right Direction-Dr. TN Chugh


Think Positive and Work in Right Direction - Dr. TN Chugh
SIRSA NEWS 
24 March 2019
Pictures and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia. Vikas Taneja



Think Positive and Work in Right Direction

Positive thinking is mental and emotional attitude that focuses on the bright aspects of life and expects positive results. A person with positive thinking becomes mentally strong. Always try to lead a purposeful and happy existence so as to understand the meanings and message of life. Move forward in the positive direction with self confidence and hope, not only to accomplish what is noble and grand, but also to overcome every weakness. These qualities and talents help to promote healthy personality and noble aspirations. You can move from success to success and strength to strength if you replace hatred with love, jealousy with affection, anger with forgiveness, selfishness with sacrifice, greed with contentment, fear with courage, despair with hope and inertia with action, only if you cherish faith in Divine.
Practical Tips for Action:
1.      Start the day with positive affirmation.
2.     Focus good things, however small.
3.     Find better aspects even in bad situations.
4.     Turn failures into lessons.
5.     Transform negative self talk into positive self condition and focus on the present.
6.     Find positive friends, mentors and co-ordinate workers.
7.     Relate what is a happy, successful and optimistic person to know about life.
8.    Positive thinking is a popular concept and sometimes it can feel little phase or idea. But physical and mental benefits of positive thinking are demonstrated by multiple confidences to improve your mood.
9.     Reduce hypertension, depression and stress related disorders.
10.Smile makes you attractive which changes your mood, relieves stress and helps you stay positive.
11.  Your life is reflection of better thoughts. Think well. You can be rich by your habits, values, vision and discipline. 
Develop Courage:
Bravery means readiness to face and tolerate danger and sufferings for a cause. The courage supplements the spirit of bravery. These are the signs of healthy personality, which have to be preserved and promoted carefully.  One can clearly understand the meaning and message of life only one can shed all fear and act bravely. Every person needs to be brave enough in tolerating the sorrow and suffering, fighting out diseases in meeting with definite end of physical existence. Therefore, be brave and courageous, if you wish to fulfill something grand and noble. Sure enough, the body is fed several times a day. The mind has also to be nourished with thoughts conductive to strength, stability and peace. Walk away from people who do not care for you and are opportunistic. Walk towards love, peace, kindness and goodness. Always try to act in the right direction towards God and with bliss.
  Think and Move in Positive Direction:
Ø  Always work with self confidence and best hope.
Ø  Try to overcome your weakness.
Ø  Develop healthy personality and fulfill your noble aspiration.
Ø  Move from success to success and strength to strength.
Ø  Always try to replace hatred with love, jealousy with affection, anger with forgiveness, selfishness with sacrifice, greed with contentment, fear with courage, despair with hope and inertia with actions.
Ø  Always must cherish faith in Divine to gain His grace.
Ø  Develop courage and patience to carry on struggle.
Ø  Always try to learn and cherish matching facts and statements.
Ø  Observe sufficient silence as key to peace, strength and stability of mind. Prayers can promote required qualities. Will power in man enables him to accept challenges and achieve success.
Ø   The choice of positive attitudes includes happiness, kindness, giving respect and proper work.
Ø  Be brave enough to start your wills as inspirational attitude, optimism, positive affirmation and thinking.
Ø  Believe in your heart and life full of passion, purpose, magic and miracles.
Ø  Motivate yourself, love yourself and keep moving forward.
Ø  Do not let the expectations and optimism of wrong persons to affect your decisions
Ø  Do not waste your time in anger, regret, worries and grudges.
Ø  Please believe that you are braver than you think, more talented than you know and capable of more than you imagine.
Ø   Watch your positive thoughts to realize better words, actions, habits, character, thinking, achieving desired destiny.
Ø  Stay real, loyal and awake but away from falsehood.
Ø  Be strong but not rude, kind but not cruel, be humble but not arrogant.
The Meaning and Message of Life:
Try to enjoy purposeful and happy existence.  Be honest to yourself in thoughts and deeds if you want to be peaceful in life. The journey of life becomes joyous, exiting and happy if the goals in different walks are well conceived and illuminated with the help of thoughts. The love and respect conveys the sharing of feeling the feelings of others with empathy and participating actively in their struggle against suffering and misery. You have to be tolerant and helpful to others. The more advancement of person towards Divine allows the purpose and meaning of life. Thus a good temperament is very significant to promote personality. Every day is special if you think so, every moment is memorable if you feel so, life is beautiful if you live so, think positive and live happy to celebrate life.
Faith makes everything possible, hope makes everything work, and love makes everything beautiful; may you have all the three aspects begin every day.  The quality of life cannot be raised unless we raise the texture of our thoughts and depth of our understanding.
Continue with steps of Self-Confidence:
·        Develop self-awareness to know you and acknowledge that there are aspects wished to change.
·        Assert your intention to be confident and made a commitment. Change your thinking to include restrictive attitude and belief. Use your imagination as confident person.
·        Decide right now to treat yourself with love and respect. Accept only the best for yourself till the rest of your life.
·        Please observe that yourself image is made up of three core feelings—self worth, competence and belonging (self esteem).
·        The three charming lines suggest that—Yesterday is but a dream of happiness, Today is well lived to make this day and Every tomorrow is a vision of hope.
·        A strong motivation comes from a passionate desire for pleasure, with avoidance of pain.
·        Determination is the quality for giving all success.
·        An Indian poem motivates ‘Satyam, Shivam, Sundaram’.
·        Calmness and confidence are closely related and these start with physical relaxation of our mind.
·        Be a good listener for understanding genuine respect and admiration. Have something good t o say and express well. Appeal to the emotions through wise saying. Express yourself clearly saying true to your needs and values.  
·        Emotional intelligence is central for high self esteem, confidence and proper response.
        Way of Life to be enjoyed:
     We try to live in truth and analyzing concepts about conduct. The first step in obedience is to attend meditation everyday with sufficient and positive results. The will of ‘GOD’ be done. The impact of adapting this approach in life is fruitful. What to say of happiness and peace of mind lies in adhering to the principle of His will. Live the life as house holder to advance the spirituality and place ourselves in the master’s refuge (as safe fellow). The human life is perishable but best lived when the affection and gratitude we feel of real love.
Contributed by: Dr. Triloki Nath Chugh. H.E.S.-I Retired.        
The writer is an eminent former Professor of Zoology; he has more than 3 decades of teaching experience in various colleges of KUK He can be reached on his Mobile No:+91-94160 48789 and email: trilokichugh@gmail.com . Dr Chugh has published many Zoology research papers; Guided several M.Phil students for research; M.Sc. Secured 2nd Position BITS PILANI 1968; Gold Medalist in French Diploma 1981 KUK; Principal at SSS Boys College for 7 years. The views expressed in the article are exclusive to Dr TN Chugh.

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