“ANGER” - A CURSE FOR BODY AND SOUL - Dr TN Chugh
SIRSA NEWS
20 November, 2017
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and Videos: GS Mann, Amar Singh Jyani, Surender Sawant, Mukhtiar Singh Happy, Vikram Bhatia
“ANGER” - A CURSE FOR BODY
AND SOUL
Anger is stimulated,
psychic situation during which a person looses the physical, mental and
spiritual balance. The regular extension in its status causes increase in
terrible obsession (embroilment) which creates a helpless state of repentance.
Many religious literatures have treated anger as a bunch of ideas which creates
exponential negative influence on individual and society along with greed,
lust, attachment, ego mind and wealth. Generally, with the support of pride and
arrogance, the angry person realizes the distress on the self prestige and
reputation. If the resentment gets over intense, then the sense of anger acts
as a fuel. Such thoughts avoid the conciliation and agreement (treaty) because
the personal stubbornness over powers. One may not feel ashamed and cowardice.
Possible causes of Anger:
1. A terrific blow on
egoism.
2. Wounding (knocking) of
self respect.
3. When a person wishes
to stress upon ill decisions on people.
4. The person insists
upon stubbornness for self respect.
5. When a person of
younger age group or sub-ordinates in the office\business refuses to follow the
seniors.
6. When a person desires
to interfere in the working of others or blames without purpose or intention.
7. When a person tries to
create obstacles in various deeds.
8. A person feels enraged
and irritated with friends or family members or relatives due to failures in
progress.
9. If someone conveys a damaging
humor.
10. When a mischievous
element tends to claim ones right without any affair.
11. The anger, generally,
becomes manifested on the sub-ordinates, weaker section and young ones.
12. The indecent,
ignorant, innocent and foulest state of children.
13. Sometimes, the barbed
remarks in the domestic affairs between husband and wife acquires fury and
brings harsh situations. In India, males try to dominate.
14. The state of
disability, neglect, forgetful nature, exertion of soft-will etc. in aged persons.
15. Sometimes, slight
displeasure in the family may lead to much affliction and quarrel. Certain
relatives keep on locating the opportunity of anguish.
16. The occurrence of
anger in the sacred relations of bride with honorable members of in-laws create
bitterness.
17. Abusive language,
disgraceful wordings, clumsy behavior etc. suddenly creates resentment.
18. The situation of
overpowered anger arises due to wicked actions against elderly relatives,
religion, motherland and spiritual guide.
19. Bad habits of theft,
intoxications, losses in gambling, deceitful actions etc. become the cause of
rage.
20. Sometimes, the
repeated state of anger becomes an evil habit.
21. The people watching a
person for a prolonged period of angriness can create resentment.
22. If a person becomes
subjected punishment, without any error or inaccuracy, may repent upon the
weakness, poverty or authority.
23. When a person is
treated with indifferences instead of getting encouragement, even on getting
success in a task through hard work.
24. Failures in the urge
for seeking love and affection through relations.
25. When a person feels
envious on the progress of neighbors, relatives and so called friends.
26. Problems among
brothers and sisters during partition of ancestral properties.
Harmful Effects of Anger:
1. People, generally, remain unaware, ignorant and careless
about damages and consequences of anger.
2. Person enraged with resentment looses the righteous qualities
of consciousness, understanding, self control, rationality and even the noble
qualities of humanity. He or she acquires brutality.
3. Forget about the true regards to the elders.
4. Leads to sudden increase in blood pressure which sometimes
may prove to be fatal.
5. The enraged person may commit the crime of violence and has
to repent upon its ill effect.
6. The person already suffering with the problem of low blood
pressure starts trembling due to anger which may lead to a state of depression.
7. It may cause anguish and distress in the family.
8. Cause disputes and discord with neighbors.
9. Take a quarrel upon oneself with friends.
10. Cause ill effects on digestion of food.
11. Loose piece of mind and remain disturbed.
12. Chances of road accidents increase due to
imbalanced mind.
13. Loss of concentration in studies, business
and even meditation.
14. Shifting of thoughts towards perception of
reprisal and retaliation.
15. The aspects of progress and prosperity
gets disturbed.
16. The people feel that the angry person is
not trustworthy and thus fail to achieve the deserved status in the society.
17. There is misuse of 43-muscles during the
state of anger, whereas, only 17-lump of muscles are utilized during smiling.
18. The enraged person faces loss of energy by
nine times.
19. The audio-visual senses get diminished but
the activity of speech gets enhanced.
20. The person with anger may have to bear the
consequences of error from others.
21. The thoughts may become deep like ocean
but the impatience abrupt like fire.
22. Anger starts with stupidity but gets
finished with regret and repentance.
23. The conversation continued with anger
overturns to upset the situations.
24. The situation of angerness for one hour
causes more fatigue as compared to normal working for 24 hours.
25. About 8-drops of blood get damaged with an
angry situation which takes 5-days for its recovery.
SAFE MEASURES TO AVOID
ANGER:
Try to maintain self
control, humility, submissiveness, compassion, nobility, serenity and modesty
in mind. The conditions to realize the values of natural morality and reverence
of Almighty Lord become capable to save us from this curse.
1. We should realize and be careful that anger is a demon like
action that tends to keep us away from noble principles of humanity.
2. Try to analyze the causes of anger. We should continue
efforts to depart from the site of resentment.
3. One may take cold water to acquire calmness.
4. Do not repeat bad actions and harsh versions.
5. Try to adopt peace of mind and words.
6. Close your eyes for prayers and meditation on God words.
7. Affirm self control on egoistic behavior.
8. Do not acquire distress on the shameful or humiliating
wordings used by someone.
9. Try to promote attitude of tolerance and bearing.
10. Instead of monitory benefits, develop
emotional perceptions of voluntary social service for humanity.
11. The concept of forgiveness and pardon can
resolve many problems of revenge due to anger.
12. Give priority precedence to others instead
of snatching the self prevalence.
13. Try to acknowledge that you do not
continue to stick on obstinacy to empower your concepts.
14. Do not exhibit the arrogance of your
higher status in finance, politics or society.
15. Adopt simplicity, humility, honesty and
un-adorned character.
16. Try to understand others. Express your
intellectual opinions in soft language. Always work with restrain and modesty.
17. Do not reply in indecent manner even to
improper words in wretched situations.
18. If you get a chance to mediate upon the
disputes among certain persons, neither favor any section nor become enraged.
19. Try to escape and overshadow the situation
of resentment quickly.
20. Three actions are important to overcome
and finish angriness—Sorry, Thanks and Forgiveness.
Almighty Lord is the sole
creator and defender in this universe. Human beings try to project their
pretence, ostentations, vanity and arrogance. The state of anger, sometimes,
enchants great philosophers, even the prophets; ascetics and gods do not remain
untouched. They used to confer this curse during certain situations which could
even prove to be damaging their religious devotion. So much so that certain
religious literatures reveal that Lord Shiva had frenzied dancing taking place
at the dissolution of the world.
Therefore, it is
concluded that the wicked stage of rage or resentment is a mental disorder, physical agitation of mind and
spiritual curse which should be subjected to prevention and treatment for the
well being of self, society and humanity.
Contributed by: Dr. Triloki Nath Chugh. H.E.S.-I
Retired.
The writer is an eminent former
Professor of Zoology; he has more than 3 decades of teaching experience in
various colleges of KUK He can be reached on his Mobile No:+91-94160 48789 and
email: trilokichugh@gmail.com . Dr
Chugh has published many Zoology research papers; Guided several M.Phil
students for research; M.Sc. Secured 2nd Position BITS PILANI
1968; Gold Medalist in French Diploma 1981 KUK; Prinicipal at SSS Boys College
for 7 years. The views expressed in the article are exclusive to Dr TN Chugh.
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