Glimpses of Vishvas Meditation Retreat Camp at
SIRSA NEWS ( www.SirsaNews.com )
08 December, 2010
Pictures & Videos: Amar Singh Jyani, Amit Soni, GS Mann
In his introductory discourse on the morning of 23rd November, Swami Vishvas explained that unlike common perception meditation is altogether different from concentration. In concentration you are doing something while in meditation it’s the inverse, it is about non-doing, hence non-doing can somehow be analogous to meditation, but it is not so simple to train your brain to go into non-doing mode, even while a person believes that he is not doing anything the fact remains that his or her mind is in doing mode and is processing large data even without the knowledge of the person. Meditation is about giving the mind some break and shift it to non-doing mode. This technique once learnt becomes easy to follow, but in the beginning it has to be learnt.